Video
Convert MOV to MP4
Conversion workspace
Convert MOV to MP4
Converts MOV videos to widely compatible MP4 with H.264 video and AAC audio. You can choose between standard, high, and maximum quality.
Local conversion presets
Save up to 20 named settings in this browser. Presets never include files or billing data.
An active Plus subscription is required to use presets.
You can save up to 20 presets in this browser.
No presets saved
Name the current settings to reuse them in this browser.
How to use
Select a MOV file
Choose a MOV file up to 100 MiB.
Pick a quality
Choose the standard, high, or maximum quality setting.
Convert to MP4
Start the conversion and download the verified MP4 file.
Frequently asked questions
What kind of MP4 file is produced?
The output is an MP4 with H.264 yuv420p video and the first audio track encoded as AAC 192kbps. MOV files without an audio track can still be converted video-only.
Which browsers can I use?
Any modern browser that supports file selection works, on both desktop and mobile. Since the conversion runs inside your browser, processing time depends on your device's performance.
What is the difference between the quality settings?
Standard uses CRF 23, high uses CRF 20, and maximum uses CRF 18. In general, a lower number means better quality and a larger file.
Are subtitles and recording info preserved?
No. Only the first video track and an optional first audio track are output; subtitles, data tracks, and original metadata are not preserved.
Where is my file converted?
Your file is never uploaded anywhere — it is converted inside your browser. Supported browsers use the WebCodecs hardware encoder; otherwise a media engine (about 32MB) is downloaded once and the conversion runs on your device.